Ali Cooper Therapy

Recently, I spent some time reflecting on some of the terms that are often used when it comes to mental and emotional health. Have the...

Summer is here! This is often a time of rest, relaxation, and traveling for many! For those with anxiety, traveling can sometimes add an...

March is self-harm awareness month, so I wanted to take this opportunity to share a little bit more about it. Self-harm, or self-injury,...